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OSU Extension

College of Food, Agricultural, and Environmental Sciences

CFAES

Med Instead of Meds

Repeats every week every Friday until Fri Oct 09 2026.
Friday, September 11, 2026 - 10:00am
Location:
Mahoning County Extension 490 S. Broad Street Canfield, OH 44406

Med Instead of Meds

Interested in eating the Mediterranean?

The Med Instead of Meds in-person class series will help you "Go Med" by exploring 7 simple steps to eating the Med Way. 


Join us once a month on Fridays from 10 a.m. to 12 p.m., to learn Med tips, life hacks, and recipes that will help you eat the Med Way every day. Great tasting and good for you! 


The simple, delicious,  and satisfying Med Way of eating will keep you coming back for more. 

 

FRIDAYS
10 a.m. - 12 p.m. 490 S. Broad Street Canfield OH, 44406

 

September 11

Introducing the Mediterranean Way of Eating

September 18

Swap Your Fats

September 25

Eat More Fruits and Vegetables

October 2

Change Your Protein

October 9

Rethink Your Sweets

Cost: $20

Register Today! 

go.osu.edu/mednotmeds

Questions? Contact OSU Extension at 330-533-5538