WHAT YOU RECEIVE:
•Email messages - 2 per week
•Health tracking log
•Tips, ideas, recipes, information
WHEN: February 1, 2021 –March 14, 2021
WHO: Any adult with an email address
WHY: To improve your heart health - prevention, sleep, gratitude, foods, fats, sodium, dining out, activity, laughter
COST: No charge – participation is FREE
Sign up for the Strong @ Heart Challenge at:
For more information contact:
Beth Stefura stefura.2@osu.edu