Strong @ Heart Email Challenge

Monday, February 1, 2021 - 12:00pm
Location:
Email Challenge
Contact email:
Contact name:
Beth Stefura

WHAT YOU RECEIVE:

•Email messages - 2 per week
•Health tracking log
•Tips, ideas, recipes, information

WHEN:   February 1, 2021 –March 14, 2021

WHO:  Any adult with an email address

WHY: To improve your heart health - prevention, sleep, gratitude, foods, fats, sodium, dining out, activity, laughter

COST:  No charge – participation is FREE

Sign up for the Strong @ Heart Challenge at:

go.osu.edu/LHLWMahoning

For more information contact:

Beth Stefura   stefura.2@osu.edu